I’m a certified somatic life coach, somatic breathwork facilitator, trauma-informed yoga teacher, and IFS practitioner.

 

My journey into this work is deeply personal — I’ve experienced firsthand the profound transformation that happens when we reconnect with the wisdom of our bodies, hearts, and souls. It’s this transformation that inspires me to guide others toward their own healing and alignment.

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What makes my work unique is the integration of evidence-based techniques with the timeless wisdom of somatics and spirituality. I believe that true healing goes beyond the intellect—it’s about listening to the stories held within our bodies, gently releasing what no longer serves us, and inviting in a sense of safety and self-trust.

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My life as a global traveler has profoundly shaped my approach. I’ve practiced yoga on the serene beaches of southern India, deepened my Vipassanā meditation practice in the Himalayas of Nepal, and learned from ancient lineages in South America. Each culture has offered me new insights into connection, transformation, and the beauty of human resilience. These experiences remind me of the importance of honoring diverse traditions while guiding clients on their unique paths.

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Whether through somatic breathwork, embodiment coaching, or IFS, my intention is always to create a space where you feel seen, supported, and empowered. Together, we’ll work to release stored emotions, reconnect with your authentic self, and align your life with your heart’s deepest desires.

 

This is your invitation to embark on a journey of healing and transformation. Let’s walk this path together—I’d be honored to guide you.

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